Yoga and Art Immersion

Yoga explores the expansiveness of what it is to be human – mind, body, spirit – in a non-competitive practice that allows individuals their own unique inquiry into the fascinating enigma of life.

  • Words by Auckland Art Gallery
  • Last updated 28 Dec 2024

The hour-long Hatha yoga classes we offer will include warm-up stretching, building to stronger poses, including flow balance and breath focus.

Warming down will lead into breath practice, ending with a brief relaxation or meditation. Our practice is all inclusive: beginners as well as more experienced yogis are welcome.

Penny Hacking completed her Hatha yoga teacher training through Ashram Yoga Auckland. She has undertaken Mental Health Awareness Training and holds a current First Aid Certificate.

Penny is committed to learning through yoga and working with like-minded individuals to enhance a greater balance of physical, mental and emotional well-being.

Bookings are essential.

Condition of participation: please do not register or attend if you currently have any medical conditions, health issues (including injuries, surgeries) or illnesses that could affect your ability to undertake this class safely.

Tickets on sale now.

Location Te wāhi
Auckland Art Gallery Toi o Tāmaki
Auckland Art Gallery, Wellesley St E & Kitchener St
Plan your route
Getting there Te huarahi ki reira

There is plenty of paid parking nearby or it’s a 15 min walk from Britomart station. There’s also a free tour in English tour every Tues, Weds, and Fridays at 1.30pm.

Local tip He tīwhiri mō te rohe

Recharge with a refreshing bite in the café or visit the shop for exquisite gifts crafted by local makers.